February 2012
203 posts
Reasons why I want to lose weight.
healthyisclassy:
I’ve made a list of reasons why I want to lose weight to help keep me motivated. So here they are.
1. I love fashion. And I would love to be in style. But with this weight, it’s a barrier and limitation. I’ve always adore people that have good sense in fashion and think how lucky they are they have such great body to be in style. I want to be one of that lucky people.
2. I...
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DCBA Approach.
“I recommend the DCBA approach: Diet first, Cardio second, Building muscle third, and Abs exercises last. Follow it and you can safely lose one to two pounds a week. Spend 60 minutes a day preparing healthier meals. Spend 20 minutes a day three to five times weekly doing cardio. Spend 15 minutes a day three times a week strength training. Finally, spend 5 minutes a day three times a week doing...
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Since I’ve disallowed anonymous questions (because anonymous here can be bitchy and annoying) you can send me messages via e-mail though. E-mail is a bit old-school but believe me it’s more fun. And it has more functionality than the Tumblr ask box. If you have any problems, stories to be told, I’m all ears. Long or short, don’t hesitate to reach me at...
Please reblog if you are a fitblr
fitness-ftw:
I need to fill up my dash with some new motivational photos, tips, and advice!
Please reblog so everyone else can reblog and find new blogs to follow!
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EXERCISES FOR ARMS
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Like or reblog this if you worth a follow from me.
I need to flood my dash with a lot of motivations and useful tips not just sexy girls or else my mom will think I’m watching a porn site!
I wonder what I use to think about when my mind...
make-it-a-lifestyle:
Petition to Tumblr against the new policy (which... →
fitfastfierce:
fitcentive:
th3skinny:
risaellen:
thin-blo0d:
Tumblr’s new policy will ban blogs posting “content that actively promotes or glorifies self-injury or self-harm. This includes content that urges or encourages readers to cut or mutilate themselves; embrace anorexia, bulimia, or other eating disorders; or commit suicide.”
This could include pictures of cuts, burns, or scars;...
